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Uplifting Parenting Strategies for Families: Embracing Positive Parenting

Parenting can sometimes feel like trying to herd cats in a rainstorm - chaotic, unpredictable, and a bit soggy around the edges. If you’re juggling work, school runs, and the endless quest for lost shoes, you’re not alone. I’ve been there, and trust me, the good news is that with a sprinkle of patience, a dash of humour, and some practical strategies, family life can become a lot more joyful and a lot less stressful. Today, I want to share some uplifting parenting strategies tailored for families that embrace the spirit of positive parenting Ireland. Let’s dive in and turn those daily struggles into moments of connection and laughter.


Embracing Positive Parenting: What It Really Means


Positive parenting isn’t about being perfect or having all the answers. It’s about building a relationship with your child based on respect, empathy, and encouragement.


So, what does positive parenting look like in practice? It means:


  • Listening actively to your child’s feelings without rushing to fix things.

  • Setting clear boundaries with kindness, not threats or punishments.

  • Celebrating small wins and progress, not just big achievements.

  • Modeling the behaviour you want to see, because kids are expert copycats.


For example, instead of saying, “Stop shouting!” try, “I can hear you’re upset. Let’s use our inside voices so we can understand each other.” It’s a small shift in language that can make a big difference.


Eye-level view of a cosy Irish living room with a family playing board games
Family enjoying quality time at home

Practical Tips for Busy Parents: Making Positive Parenting Work


Life doesn’t slow down just because you want to have a heart-to-heart with your child. Between work deadlines, school activities, and the never-ending laundry, finding time for meaningful parenting can feel like a luxury. Here are some practical tips that have helped me and many others:


  1. Create small rituals: Whether it’s a bedtime story, a quick chat over breakfast, or a Sunday walk, these moments build connection.

  2. Use positive reinforcement: Catch your child doing something good and praise it. “I love how you helped set the table today!”

  3. Stay consistent: Kids thrive on routine. Consistency in rules and responses helps them feel secure.

  4. Take care of yourself: You can’t pour from an empty cup. Even five minutes of deep breathing or a quick walk can recharge your patience.

  5. Ask for help: Don’t hesitate to lean on your partner, family, or community groups. Parenting is a team sport.


Remember, it’s okay to laugh at the chaos. Sometimes, a bit of humour is the best parenting tool in your kit.


What is the 70 30 Rule in Parenting?


You might have heard about the 70 30 rule in parenting, and it’s a game-changer. The idea is simple: spend 70% of your time focusing on positive interactions and only 30% on correcting behaviour. This balance helps children feel loved and supported, which naturally encourages better behaviour.


For instance, if your child is struggling with homework, instead of focusing solely on what they’re doing wrong, spend more time encouraging their effort and celebrating what they’ve done well. This approach builds confidence and motivation.


In practice, this might look like:


  • 70% positive talk: “You’re really trying hard with those maths problems. I’m proud of you.”

  • 30% corrective talk: “Let’s try to focus a bit more on this question.”


This rule helps keep the atmosphere light and supportive, reducing power struggles and fostering cooperation.


Building a Supportive Community Around Your Family


Parenting often means being part of a wider community, whether it’s your local parish, school, or neighbourhood. Building a supportive network can be a lifeline when the going gets tough.


Here are some ways to cultivate that community:


  • Join local parenting groups: Many towns have groups where parents share advice, swap babysitting, or just vent.

  • Attend community events: Festivals, fairs, and sports days are great for meeting other families.

  • Connect with schools: Building a good relationship with teachers can help you support your child’s learning and behaviour.

  • Use online forums: When you can’t get out, online communities can offer advice and camaraderie.


I’ve found that sharing stories and tips with other parents not only helps me feel less alone but also gives me fresh ideas to try at home.



Gentle Discipline: Setting Boundaries with Love


Discipline doesn’t have to mean shouting or punishment. Gentle discipline is about guiding children with respect and understanding, helping them learn from mistakes without fear.


Here’s how to practice gentle discipline:


  • Explain the why: Instead of “Because I said so,” try “We don’t run inside because it’s easy to fall and hurt yourself.”

  • Offer choices: Giving children some control helps them feel respected. “Would you like to put on your pyjamas first or brush your teeth first?”

  • Stay calm: When tempers flare, take a deep breath before responding. Your calmness helps de-escalate the situation.

  • Use natural consequences: If your child forgets their coat, they might feel cold outside. This teaches responsibility without a lecture.

  • Follow up with affection: After a correction, a hug or kind word reassures your child that your love is unconditional.


Gentle discipline is a skill that takes practice, but it pays off with stronger relationships and happier kids.


Finding Joy in the Everyday Moments


Parenting isn’t just about managing behaviour or routines; it’s about finding joy in the little things. Whether it’s a shared joke, a silly dance in the kitchen, or a quiet moment watching the rain, these are the memories that stick.


Try these ideas to sprinkle joy into your day:


  • Celebrate small victories: Did everyone get out the door on time? That’s a win!

  • Create fun traditions: Maybe it’s pancake Tuesday or a Saturday morning cartoon marathon.

  • Be silly: Don’t be afraid to get goofy. Kids love it when parents let their hair down.

  • Practice gratitude: Share one thing you’re thankful for each day as a family.


By focusing on the positive, you build resilience and warmth that carry you through the tougher days.



Parenting is a journey full of ups and downs, but with the right mindset and tools, it can be deeply rewarding. If you’re looking for more inspiration and support, check out uplifting parenting blog for resources that can help you transform your family life with kindness and joy. Remember, you’re doing a great job - one step, one hug, and one laugh at a time.



Hi, I'm Maya. I’m a certified Positive Parenting (Adlerian) Educator & Guide, founder of Uplifting Parenting. I support parents all over the world, helping to navigate power struggles, reduce yelling, and foster deep family connection.

My mission is simple: Help parents feel uplifted, not overwhelmed.

Learn more about my unique approach and qualifications here.

 
 
 

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Uplifting Parenting by Maya Geller

Providing Online Parenting Coaching and ADHD Support for families in Ireland and worldwide. Based in Dublin, Ireland.

Specializing in Positive Discipline and Adlerian Psychology to help parents create calm, connected homes.

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